Perfectionismfrequently contributes to arguments, conflict, and hurt feelings. However, with improved communication, compromise, and realistic expectations, it is possible to live happily with a perfectionist.
Is it hard to live with a perfectionist?
Living with a perfectionist can be difficult, especially if that person is your spouse. Finding a balance in your marriage can be difficult, especially because perfectionists tend to like things a certain way. If your spouses perfectionism is affecting your marriage, work on communicating better together.
What is it like living with a perfectionist?
Perfectionists often feel that they must always be strong and in control of their emotions. A perfectionist may avoid talking about personal fears, inadequacies, insecurities, and disappointments with others, even to those with whom they are closest.
How do you please a perfectionist?
Advice for partners on how to live with a perfectionist:Get curious and really understand what makes your partner tick. Communicate. Dont take it personally. Stand up for yourself and set clear boundaries.Share your feelings. Give her/him lots of notice regarding change. Give feedback gently.More items •13 Nov 2015
Why Being a perfectionist is bad?
Perfectionists believe they can only be happy when they achieve perfection. But, because theyre rarely perfect, theyre rarely happy. Their constant worries about failing to meet their own impossible standards can lead to health problems such as depression, eating disorders, and anxiety.
Is being a perfectionist a weakness?
Studies have also found that perfectionists have higher levels of stress, burnout, and anxiety. The short answer, we found, is that perfectionism is a much bigger weakness than job applicants and interviewers probably assume.
What is a controlling perfectionist?
Controlling perfectionists are often overly devoted to work and productivity to the extent that they will not allow themselves any leisure, fun time or friendships. These are true workaholics who see work as their main purpose in life.
How do I deal with a perfectionist?
Principles to Remember Do: Recognize that there are both positives and negatives to having a stickler on your team. Explain the behavior youre noticing to try to increase their self-awareness. Help perfectionists see that their behavior may limit their career.
As Melissa Dahl of New York Magazineelegantly writes, “Perfectionism is more than pushing yourself to do your best to achieve a goal; its a reflection of an inner self mired in anxiety.” This anxiety may take the form of any number of disorders, including Generalized Anxiety Disorder, Panic Disorder, and Obsessive
What is perfectionist personality?
Perfectionism, in psychology, is a broad personality style characterized by a persons concern with striving for flawlessness and perfection and is accompanied by critical self-evaluations and concerns regarding others evaluations.
Is it good or bad to be a perfectionist?
Experts have identified two types of perfectionism, a good kind and a bad kind. Those who try their best and expect themselves and others to do well, but who treat failures as learning opportunities rather than indicators of inferiority, are the good kind of perfectionists—achievers with high standards of excellence.