Studies show that its actually good to have high expectations when it comes to your relationship. Its healthy to have expectations of respect, affection, intimacy, time together, etc. Being in a healthy relationship means you are getting your needs met by a person you love and trust. Its good to have expectations.

Is it good to have no expectations in a relationship?

Going into dating with no expectations whatsoever means you dont change who you are for someone else. Going into dating with no expectations whatsoever means you dont change who you are. Then, youre more likely to find a meaningful connection because someone will find you and appreciate you for you.