Most people need a month or two to process the breakup, to mourn, and to integrate lessons before jumping back in if they were in a fairly serious relationship, she says. If you dated someone for a year or more, you may need three to four months.

Do guys hurt after dumping you?

Even if the man is dumping you, they still hurt. Chances are unless you were manipulative, abusive or toxic in the relationship, the guys will hurt after dumping you.