Wait until your divorce or separation is final before you start dating. Even if you know your marriage is really, truly over, you still need to give yourself some time and space. Although theres no magic time frame by which one is ready to date, I typically recommend that one wait about a year, Jones says.

How long should you wait to date after a 7 year relationship?

Most people need a month or two to process the breakup, to mourn, and to integrate lessons before jumping back in if they were in a fairly serious relationship, she says. If you dated someone for a year or more, you may need three to four months.