How do you deal with a partner who is a smoker?

Help Your Partner Quit SmokingExpress your concerns.Find cessation aids.Prepare for withdrawal symptoms.Come up with distractions.Encourage them.Seek outside help.Support them through hard times.Mar 18, 2020

What happens to your brain when you stop smoking?

Another study found that quitting tobacco can create positive structural changes to the brains cortex — though it can be a long process. Mayo Clinic reports that once you stop entirely, the number of nicotine receptors in your brain will return to normal, and cravings should subside.