People hospitalized with alcohol use disorder have an average life expectancy of 47–53 years (men) and 50–58 years (women) and die 24–28 years earlier than people in the general population.

What is average lifespan of an alcoholic?

People hospitalized with alcohol use disorder have an average life expectancy of 47–53 years (men) and 50–58 years (women) and die 24–28 years earlier than people in the general population.

Why do alcoholics drink milk?

Drink milk: Having a glass of milk before you start drinking lines your stomach and slows the amount of alcohol absorbed. This will help your digestive system to cope with alcohol. Acetaldehyde is a toxic chemical that alcohol is converted to in the body and is one of the prime causes of a hangover.

Is it OK to have milk after alcohol?

Nutritionist Ian Marber says: “Milk last thing at night might help replace lost minerals,” while Shah adds: “Milk contains a protein called casein, which can counteract alcohol and aid sleep.” It isnt the best source of minerals, though, says Marber. “Ideally you need something with a little more fat and fibre.

What should I drink after alcohol?

The 10 Best Drinks to Cure Your Hangover, According to a DietitianWater, obviously. Alcohol is notorious for depleting your body of water and vital nutrients. Coconut water. Carrot ginger apple juice. Bone broth. Miso soup. Coconut green smoothie. Orange juice. Ginger lemon tea.More items •25 Aug 2015

What should you not eat when drunk?

5 Things You Should Never Eat Before A Night Of DrinkingDont forget to pin it for later!2 Salty Snacks. One of the worst things alcohol does to your body is dehydrate you. 3 Salad. 4 Sushi. 5 French Fries. 6 Super-Spicy Apps.30 Dec 2015